If you're wanting to learn calligraphy from scratch in less than 15 minutes a day so that you can have a mindful, creative outletGo Here

2. How to reduce stress and tension by floating on water.

2. How to reduce stress and tension by floating on water.

Imagine floating...naked in water...in deep relaxation...

Releasing musculoskeletal tension, stress and anxiety...

And even enhance creativity.

Then have you heard of the mindful experience of floatation therapy?

In this episode, Kim talks to Michael Musallam, founder of Horizen Floatation about the mindfulness benefits of floatation therapy where you can experience a deep form of relaxation and enter the theta brain wave.

Michael's mission is to bring floatation therapy to the world as he believes it has the power to change the world for the better.


05:25 Who floatation therapy is for

05:45 Float environment meditation

06:35 How floatation therapy works

07:25 Benefits of floating

09:50 What is mindfulness?

11:00 Why mindfulness is important

15:30 Applying mindfulness in creative situations

17:00 Cleansing and float


​​If you are looking to start learning Mindful Modern Calligraphy, I created this masterclass just for YOU!

If you are ready to FINALLY learn Modern Calligraphy, so you can have a mindful, creative outlet you enjoy while you impress your friends and family with personalised gifts and designs: learn more about our Calligra-Method.

Then check out kimmunity.com.au and don’t hesitate to DM us on Instagram if you have any questions!


Instagram: instagram.com/kimlligraphy

Facebook: facebook.com/kimlligraphy

CONNECT WITH Michael Musallam

Social Media: instagram.com/horizen_floatation

Website: www.horizenfloatation.com.au


You're the best for being a listener, I hope this podcast has been such a helpful, inspiring resource to add more mindfulness and creativity into your life.

To help get this resource in front of more busy women, please consider leaving me a rating and review on Apple Podcasts here! It will only take a few seconds and that would mean the world to us and the team!

Click here to subscribe to the Mindful Creatives Podcast on Apple Podcasts!