The Podcast For Busy Women & Men

This podcast answers the question, "In our fast-paced, hustle-driven lifestyle filled with pressure, deadlines and distractions, what mindfulness techniques can you implement to get into your creative flow?"

Creative flow, often referred to as "being in the zone," is a state of mind where a person is fully present in an activity, feeling focused and productive.

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Featured Shows:

05. Overcoming creativity blocks through life's 'unlearning'


06. Embracing failure


10. Unlocking creativity through movement


11. Enhancing creativity through simplicity


09. Finding energy in the hustle


08. Mindful eating for busy minds


07. Finding calm in the chaos

This podcast was created for busy individuals who have a very long list of Things I Must Do and want to tap into their creative flow.

LISTEN ON APPLE PODCASTS

This podcast was created for busy individuals who have a very long list of Things I Must Do and want to tap into their creative flow.

How to learn Mindful Modern Calligraphy

Without spending more than 15 minutes a day practising.

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